By being able to trust in ourselves, we also strengthen our confidence in life. And so the confidence grows. Where do we find this confidence? First and foremost, in ourselves. This requires practice. Self-assurance and confidence are like muscles. They weaken if they are not trained regularly.

But self-confidence can also be strengthened by external factors. When we are seen, when we feel valued. Or when we receive praise. Recognition acts as a booster for our self-confidence. This is also shown by the following anecdotes.