Those who do something with passion are usually completely within themselves. Immersed in doing. Passions and hobbies fill us with satisfaction, joy and confidence. We can develop a passion in the most diverse areas of life. Many of us find it in sports.

Through exercise we release happiness hormones. Those who live in a healthy body are more optimistic and confident about the world. And vice versa, whoever is confident lives a healthier life. If you also recognize what great challenges you can master in sports, the belief in being able to do anything increases immensely.